Roatan and Bay Islands Discussion List Archive


    Posted On: 24-Feb-2005
    From: "mrstjsacto" [MrsTJSacto.....com]
    Subject: [roatan] Re: Vitamin B-12 for sand flies???



    I searched archives in Tripadvisor and many hotels have "Vitamin B"
    capsules at the desk for the guests. I haven't found anyplace that
    actually gives a dosage.

    I did find a post that claimed taking vitamin b capsules and garlic
    capsules daily worked!

    I am just taking a B-Complex, as a recomendation from the local
    Pharmacist.

    Any specifics, on mgs. or exact b vitamin (1,6,12, etc) would be nice
    if you have it!

    Sheri M



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